Description

Attar Ayurveda’s Aloo Bukhara (Dried)

Plum Fruit – Prune Fruit

Prunes are generally dark purple in color, elliptical, sweet and adherent, with a wrinkly and chewy skin. This dried fruit, known as Alu Bukhara (a.k.a Aloo Bukhara) in Indian cookery, is incorporated in Indian foods for it’s in numerous health advantages. Prunes are appraised as a seasonal fruit and have been added to conventional Indian cuisine, commonly in curries and purees for several generations. Prunes were dried right beneath the sun for months and thereafter used as a souring agent in curries.

Benefits of Dried Aloo Bhukara:

1. Plum Benefits For Hair: Stimulates Hair Growth, Removes Dandruff, Treats Hair Loss, Promotes Stronger and Thicker Hair, Retains Hair Color
2. Good Source of Vitamin C: Fights Signs of Aging, Rejuvenates Your Skin, Reduces Scars
3. Treats Digestive Disorders
4. Improves Cardiovascular Health
5. Fights Cancer Cells
6. Healthy Cholesterol Levels
7. Natural Laxatives
8. Lower the Risk of Macular Degeneration
9. Improves Blood Circulation
10. Aids in Weight Loss
11. Helps Combat Diabetes
12. Rich in Soluble Fiber
13. Supports Your Immune System
14. Improves Bone Health