Description

Attar Ayurveda’s Alsi Seed

Common Names: Alsi Seeds , Flaxseed , Linseed, Flux seeds

• High Quality
• Raw form
• 100% pure and clean

Ingredients:

• Premium Raw Flax Seeds

Benifits:

• ANTIOXIDANTS LOADED: Antioxidants in these flax seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system.
• OMEGA 3: Because of the presence of omega-3 fatty acids in alsi seeds, it can be really helpful in improving the blood flow and contribute to maintaining heart health.
• FIBRE RICH: Also known as Alsi seeds, 1 tablespoon of flax seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.
• SKIN CARE: The alpha-linoleic acids present in flax seeds can help in reducing the dryness of skin and thus improve the quality of the skin.
• HAIR GROWTH: These flax seeds are also rich in Protein along with Omega-3 fatty acids, which is good for boosting hair growth

Suggested dose

1 to 2 tablespoons of  flax seed a day

• Flaxseed should be taken with enough amount of water, failing can cause constipation (Kabz) and bowel obsrtuction.

Who Shouldn’t Use Flaxseed?

• Pregnant women and possibly breastfeeding mothers should not supplement their diets with flaxseed

Misspelled Names: alasi , flex seed