Hamdard Safoof Mohazzil is a very effective Unani herbal product for effective weight management. Its regular use might help in reducing fat which in turn maintains body weight.

Indications of Hamdard Safoof Mohazzil

• Regulates & maintains body weight

Ingredients used in Safoof Mohazzil

• Merremia gangetica/ Marzan Josh
• Armenian Bole/ Bura Armani
• Coccus lacca Purified/ Luk Maghsool
• Foeniculum vulgare/ Tukhme Badiyan
• Trachyspermum ammi/ Nankhwah
• Carum carvi/ Zeera Siah
• Ruta graveolens/ Suddab

How to use Hamdard Safoof Mohazzil

• 5 grams to be taken in the morning and evening with Arq Zeera 60 ml or with water.

Precautions to be taken while using Hamdard Safoof Mohazzil

• Following a low-calorie diet and exercising every day for at least 30 minutes can help you to further lose weight.
• Avoid intake of too much salt and instead of 2 meals during the day, try to eat 4-5 small mini-meals spaced 2-3 hours apart during the day, but try not to eat after 8.00 pm.
• Increase the number of fruits, vegetables and dietary fibres, whole-wheat flour, cereals, brown rice, beans and oatmeal in the diet.
• Avoid rice, potato, chocolates, alcohol, ice creams, cheese, sweets, and butter. Replace whole milk with skimmed milk or low-fat milk.
• Avoid stress and tension.