Description

Kerala Ayurveda Triphala Choornam

• Thriphala is one of the popular formulations that is a traditional remedy for many health issues.
• ‘Tri’ means three and ‘Phala’ means fruit.
• Thriphala Choornam is a granulated combination of three potent fruits.
• Thriphala Choornam’s ingredients are widely known to to provide relief from gastrointestinal problems
• When it comes to herbal remedies, they tend to represent ancient medical care and are considered powerful means of homeostasis and human health.

Benefits:

• As mentioned before Thriphala Chooranam includes several antioxidants that enhance various functions of the body.
• The mix of herbs contains Vitamin C, polyphenols, flavonoids, saponins, and tannins.
• These elements help battle oxidative stress that is caused by molecules, known as free radicals, which can damage cells and cause chronic diseases.
• Studies have shown that Triphala is well known for reducing inflammation because of the antioxidants.
• It also protects the body from digestive issues, enhances athletic performances, and reduces inflammation too.
• Helps with weight management
• Supports Digestion
• It’s used as a Natural Laxative
• Thriphala for skincare

How to Use:

• There are many health food stores online that provide Thriphala Churam. It’s available in powder, liquid, effervescent and tablet forms. It’s suggested that you consume the medicine on an empty stomach, between meals. The powdered version can be mixed with warm water and you can add some honey to enhance the taste. Ensure that you take small doses in the beginning and build up if you don’t see the desired results. Don’t start with a large dose, without consulting a medical professional.